A few things for housekeeping as I have not had a chance to post before I had left for vacation or the at home week challenge!!
For those of you not in this program and following this blog I want to give you a quick side note into what the home week challenge was!
HOME WEEK CHALLENGE
I was away for a week so I left the contestants to do a home week challenge with a prize at the end! This session it was a juicer! The clients had to find ways to continue with workouts while I was away. The prize(juicer) would go to the person with the highest percentage of weight loss while I was away!...
Thursday October 27th, 2011
WE HAD OUR HALLOWEEN DRESS UP CLASS!!!!!!!!!!!!!
not included in picture is Donna as she was taking it :) thank you Donna
I want to Thank all of you for participating in this! It was definitely fun for me and I hope all of you! Of course there was a prize up for grabs!!! Massage with James Ward at Queen Street Wellness in Kitchener!! Thank you for your donation James!
The winner was decided by all the contestants as a vote and although it was a very close race between:
Dennis
Stephanie
Kara
Dennis was our WINNER!!!!!!!!!!!!!!
Congrats to you Dennis and enjoy your massage!
Week of October 29th to November 5th I was away for my girlfriends wedding in Punta Cana!!
While I was away the contestants worked their butts off!!!!!
I am proud to announce that Stephanie had the highest percentage of weight loss for the week (2.31%) and is now the proud owner of a new Jack Lalanne juicer.
Although some of you faced challenges you pulled up your socks and made huge progress in your journeys and I could not be more proud of you!!! Kara followed close behind with a 2.11%! Great job to everyone this week!
Current Tally!!!!!!!!!!
At this point I want to take a quick look at what is happening in the challenge percentage wise!!!
I can't say enough about how proud I am of each of you as you approach this journey head on! You have all come here for different reasons and with different goals. Whether you are here to lose the weight, get on the right track and start somewhere, get off meds or just to hang out meet great people and have a fun time I thank you!
We just completed the end of our 6th week and we are seeing great results!
I want to give a shout out to Jeremy {who was dragged here by his wife ;)} as he is our lead at the moment with a percentage of weight loss of 7.46%!!! I have asked for Jeremy's permission to share his weight loss number - and to date Jeremy has lost 21 lbs in 6 weeks!!!!!!!!!!!
In second we have Amanda {Jeremy's wife} with a percentage of weight loss at 6.52% and a loss of 11 lbs in 6 weeks!
In Third is Kara with a percentage of weight loss of 5.36% and a 10 lb weight loss in 6 weeks!
And in fourth we have Dennis with a percentage of weight loss of 3.75%. Now Dennis did join the challenge 2 weeks after we began so he is only on his fourth week and has already lost 10lbs also!!!
Everyone else is also very close behind!!
Congrats to you all!! See you all next week ;)
Hugs
Cassandra
